
Founder of Mindful Life Connections | Creator of the SOFTNESS™ Framework
At Mindful Life Connections, consulting is rooted in one core belief:
healing is not just individual, it must be supported systemically.
I partner with organizations, clinicians, and wellness spaces to integrate trauma-informed, culturally responsive, and nervous system-centered approaches into their work, especially when serving Black women and historically marginalized communities.
Through my signature SOFTNESS™ Framework, I help transform environments that unintentionally perpetuate stress and burnout into spaces that cultivate safety, regulation, and sustainable well-being.
Interactive, experiential learning experiences designed to create both insight and embodiment.
Popular topics include:
Strategic support to help organizations become more trauma-informed, sustainable, and culturally responsive.
This may include:
For therapists and helping professionals seeking to deepen their work.
Focus areas:
Consulting services are customized based on your organization’s needs.
To inquire about availability, workshops, or training opportunities:
Please reach out for further details.
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Licensed Clinical Social Worker (LCSW) – NC/SC
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